Discover How To Finally Lose Unwanted Weight & Keep It Off Without Fad Diets 
& Spending Hours At The Gym
For health conscious women who are ready to nourish & love their bodies from the inside out...
If you’re ambitious and motivated, chances are you've got some big goals for yourself...
You want to feel sexy and confident in your own skin. You want increased energy, a faster metabolism, and to love the body you see in the mirror.
However, there’s just a few problems right now:
  •  There is so much conflicting information out there, you don’t know what’s right for you
  • ​No matter what you do, the stubborn fat is just not coming off
  • ​You’ve followed multiple diets which haven’t worked
  • ​All the information is overwhelming and conflicting
  • ​You’ve plateaued for a long time and aren’t sure what’s going to work with your body
  • ​You try to eat mostly clean, but you don’t see results
  • ​You’re tired of diets that require you to starve, deprive, and deny yourself which you know is NOT sustainable
If any of this had you nodding your head, thinking “yes, that’s me”—then read on, because I’m so excited to share this game-changing opportunity with you.
I’m going to show you how, after trying and failing with so many different methods and fads, and feeling frustrated and worried that nothing will ever work for you, you can get OUT of this pattern and completely turn you health around.

So if you’ve ever felt “stuck”—or even “incapable”—because you feel like...
  • ​It’s all too confusing and you don’t know where to begin
  • ​It’s too difficult to stay on track
  • ​You’re destined to be this way because of your genes
Then I’m ready to personally show you a brand new way to nourish and love your body —starting TODAY. 

Listen. I know from my own experience (and from the experience of working with hundreds of women) that there is a simpler way to regaining your health and happiness.
The Balanced Body Method
Whether you desire to:
  • ​Lose fat so  you can look and feel sexy and confident with or without clothes ;)
  • ​Take control of your health and body so you feel better in your own skin 
  • ​Reset your metabolism and get your energy back
  • ​Never let your moods control you again
The Balanced Body Method will take you by hand, and lead you step-by-step to the dream body, increased energy, and ultimate transformation you’ve been yearning for… and the kind of life you know you deserve.

A life where you get to do everything you’ve ever imagined…

Like feeling 100% confident in a bikini all year long, or

No longer spending hours figuring out what to wear because everything you put on looks amazing, or even

Other women commenting on how great you look and asking you for your secrets ;)
Just Imagine the Difference:
From Hating What You See In The Mirror, to Loving Every Single Inch of Your Body…
Even though it might not seem like it, it’s actually never been easier to achieve a body you love.

It’s possible to lose the stubborn fat without restricting your calories, dieting and denying yourself of foods you love and spending hours exercising

There are hundreds of women I’ve already helped who are feeling sexy and confident in their own skin.

While working with these women... I’ve discovered one clear lesson—there is a proven system for achieving sustainable weight loss

It’s learnable and you can use it to get a body you LOVE.

And, I’m going to show you exactly how to make all of this happen for yourself... even if it feels intimidating, or “impossible” - right now.

But first…

Let me tell you a little more about how I know this works, and WHY I do what I do.
My Weight Loss Journey…
I struggled with weight loss for several years. I felt frustrated, angry and worst of all, defeated.  I am an ex yo-yo dieter.  I tried everything: a variety of diets and cleanses, spending hours at the gym (sometimes even going twice in one day!), restricting my calories, counting macros, I even tried fat burners (I’m embarrassed to admit :o) ...

And none of it worked.

After years of effort and failed attempts, I finally realized that what I needed was a cohesive plan that focused on MY body’s needs… not random fads from people online who aren’t even certified.
I knew I didn’t want to feel this way anymore.

I decided things had to change. That’s when I made my “No Plan B Commitment” to myself.

Hating how I felt was not an option. Hating the way clothes fit me was not an option. Hating the body I saw in the mirror and not loving myself was not an option. I was all in.

So I figured out how to manage my stressors and train my body to stop signaling “store fat” which prevented me from losing the weight.

I implemented all of the principles I’ve been teaching you up until this point.

And I lost 25 lbs. The same 25 lbs I had tried to lose for years - and this time for good.

This was my turning point.

After this, I realized I HAD to help other women do the same. So I pursued my passion in holistic nutrition and became a Hormone Nutritionist.

So if you’re tired of researching and trying and failing and ending up in the same exact place....

I have something for you :-)

Having a proven, step-by-step plan you can follow - regardless of your failed attempts - gives you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your weight loss struggles.

Plus, it allows you to skip over the expensive mistakes I made, and feeling defeated and hopeless.
Here’s Exactly What You Get When You Join
The Balanced Body Method
A 12 Week Hormone Balancing & Holistic Weight Loss Program
  • Immediately upon completion of registration, you will receive access to The Balanced Body Method’s 4 Phase Proven Process on a Members Only Site  
  • This will be invaluable in your journey to optimal health, restored energy and sustainable weight loss so you can finally be in a body you love.
  •  Getting Started Call (60 mins video call)
  • ​So we can conduct a thorough assessment and provide you with customized recommendations
  •  Additional 3 x 1:1 Coaching Calls (30 mins video call)
  • You will continue to receive customized recommendations throughout our time together so you can reach your health and weight loss goals asap
    • Saliva Hormone Testing 
    • ​This at home, non-invasive test will tell us exactly what hormones need support so we can get you results as fast as possible
    • 12 weeks of weekly group check ins via Zoom and access to an exclusive private members only Facebook Group
    • Never feel like you’re going through this journey alone when you join us on group calls and receive support from our community, so you can be held accountable and receive ongoing feedback and support
    • BONUS:  Receive customized meals plans throughout the program
    • ​These meal plans are tailored to meet your body's specific needs and to fit your budget & schedule. They include fast, easy and delicious recipes.
    Take a Look at What Past Clients Have to Say:
    Here’s EXACTLY What You’ll Get As A Member Of The Balanced Body Method:
    I’ve combined over 8 years of experience working as a Hormone Nutritionist, Certified Personal Trainer as well as from my own personal experience, to create the proven plan that you’ll use to get the body you’ve always wanted. 

    The program is broken down into 4 main phases that are accessible to you along with so many bonuses.

    All of the program materials, including audios and video trainings together with worksheets and recipes are available online inside The Balanced Body Method membership site and exclusive Facebook group.
    The Clean Eating Phase
    The Clean Eating Phase is a three week long phase. In this phase, you will receive the Clean Eating Protocol, which includes the food guide, custom meal plan, and recipes as well as you will learn the basic mindset principles and lifestyle habits to set yourself up for lasting success.
    • ​In this module you will discover how to identify whole foods from processed foods, create yummy recipes using whole foods as well as how to shift your mindset so you can get a jumpstart to your weight loss.
    • ​You will also learn how to take simple steps to increase your energy and address cravings without having to sacrifice giving up treats.
    The Detox Phase
    The Detox Phase is a three week long phase. In this phase, you will receive the Detox Protocol, which includes the food guide, custom meal plan, and Detox recipes as well as a protocol on how to detoxify from personal care and home products, all while addressing your mindset.
    • ​In this module you will discover how to eliminate bloating to lower your inflammation, so you can bring your body into a state of balance and start shedding those pounds and balancing out your hormones.
    • ​You will also learn how to detoxify your body effectively without having to sacrifice eating delicious foods.
    The Reintroduction Phase
    The Reintroduction Phase is a three week long phase. In this phase, you will receive the Reintroduction of Foods Protocol and supporting documents to assist you with discovering the foods that promote inflammation in your body.
    • ​In this module you will learn how to identify foods that do not agree with YOUR body and causes it to hold fat and belly bloat. Once you discover which foods cause this you will see fast results in your body’s shape.
    • ​You will also learn how to simply practice mindful and intuitive eating to help you achieve sustainable results no matter how busy or what obstacles some into your life, you’ll know what to do so you don’t go backwards.
    The Maintenance Phase
    The Maintenance Phase is a three week long phase. In this phase, you will receive the Maintenance Guide, Tips for Eating Out and While Travelling to help you maintain sustainable results.
    • ​In this module you will discover how to order food when dining out and while travelling so you are set up for success no matter what social event or destination you’re at.
    • ​You will also learn how to eat your favourite foods without gaining all the weight back.
    The System To Help You
    Create The Body & Health You Deserve
    When you enroll in The Balanced Body Method you’ll get LIFETIME access to the material.

    I’ve set up the program so that you learn and implement quickly—with my support and real-time coaching along the way.

    The Balanced Body Method is available for you to start TODAY!
    The Balanced Body Method Is Different...
    Look. You don’t need to “feel ready” to get started. You just need to start.

    The Balanced Body Method was made just for you, so you can jump start your weight loss, all with a proven step-by-step plan and personalized support so you can learn as you go.

    Like I said earlier, you just need to start. Move forward, and continue to take imperfect action.

    But, I do understand that making this kind of life-changing decision is a big deal.

    That’s why I want you to feel totally at ease when making this decision to join us inside the Balanced Body Method. I’ve done everything I possibly can to guarantee that when you follow the steps laid out for you in the program, you will make rapid progress.

    I can confidently say that, because I’ve worked with countless determined women who were just like you when they enrolled inside The Balanced Body Method -- and within a few weeks they already started seeing results.
    Get Started & Join Today!
    Registration Is Only Open for A Limited Time
    Standing naked in front of the mirror and loving what you see.
    Now imagine this kind of thing happening every single day.
    Imagine feeling the kind of confidence that comes with knowing that the weight will stay off.

    Imagine finally being able to rock a bikini in complete confidence.

    This can and will happen for you…

    So don’t wait for another opportunity to shape your future. This is your chance!

    Enrollment closes as soon as spots are full, so click below, and apply for The Balanced Body Method today!

    Here’s to living your best life,
    Monika Eva xo
    Get Started & Apply For A Spot Inside 
    The Balanced Body Method Here!
    Registration Is Only Open for A Limited Time
    Is this a group program?
    This is a fusion of both 1:1 and group program. The effort and work you put into your own health journey will be independent from anyone else. You will receive 1:1 attention in the weekly group coaching calls.  There is also the option of enrolling in the program via private stream.
    How long will it take me to go through the entire program?
    The entire program is 12 weeks in length from start to finish.
    How much time per week do I need to set aside to complete the program?
    You will not need to spend more than 10-15 minutes going through the weekly program content. Weekly coaching calls last between roughly 45-60 minutes. Additional time will need to be set aside to grocery shop and meal prep (you will receive a shopping list with recipes to save you time).
    I’m going to be out of town next month, will I fall too far behind? 
    The beauty of the way the program was designed is that you can follow it while travelling. If you decide that you need to pause it for a bit, you totally can! You have lifetime access to the documents. 
    How do I know if this program is right for me?
    Prior to enrolling, you must schedule a Breakthrough Discovery Call to confirm that you are a good fit for the program.
    When can I expect to see results?
    Individual results vary, but many individuals start seeing results within 2 weeks of beginning the program. 
    What else do I need to buy to see results with your program?
    There are no mandatory purchases required. However, Monika recommends supplements to help support your body in each of the phases. 
    What if I have trouble accessing the program or have a question? How can I get help? 
    The program is designed to be user friendly. However, should you run into any issues, tech support is available. Additionally, you will have access to The Balanced Body Method exclusive Facebook Group where you will be able to post your questions and they are usually answered within 24 hours.
    What if I don’t like it? Can I get a refund?
    We are certain that you’ll love the program as it has been carefully designed to change your life! No refunds are offered as you will receive access to digital products instantaneously. Once registered, you are committed to and will have our support throughout the program. 
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