For health conscious women who want to feel light & energized 
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For health conscious women who want to feel light & energized 
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The next level program that you need to:
  •  jumpstart weight loss so you can rock your bikini in ultimate confidence
  •  optimize your hormones for unlimited energy
  •  reset your metabolism so your body can start burning fat instead of storing it
  •  release inflammation so you no longer feel puffy, swollen or bloated
  •  ditch dieting and learn how to properly nourish your body so you never yo-yo with your weight again
Feel like your body has been working against you all this time?

Or not seeing the results despite putting in all of the effort?

Well, that’s all about to change.

The answer isn’t another diet, bootcamp or health book.

It’s time to start honouring your body and nourishing it with wholesome foods, managing stress and supporting your hormones so that you can easily reset that metabolic switch.

My Weight Loss & Hormone Healing Journey
Several years ago, I found myself seriously struggling with losing weight.

I felt frustrated, angry and worst of all, defeated. I found myself constantly on the yo-yo diet hamster wheel trying everything under the sun.
I tried everything: a variety of diets and cleanses, spending hours at the gym (sometimes even going twice in one day!), restricting my calories, counting macros, I even tried fat burners (I’m embarrassed to admit :o) ...

And none of it worked.
After years of effort and failed attempts, I finally realized that what I needed was a cohesive plan that focused on resetting my metabolism… not random fads from people online who aren’t even certified.

I knew I didn’t want to feel this way anymore.

I decided things had to change. That’s when I made my “No Plan B Commitment” to myself.

Hating how I felt was not an option. Hating the way clothes fit me was not an option. Doing the same things over and over without seeing any results was not an option.
I was all in.

So I figured out how to nourish my body and train it so that it would stop signalling “store fat” which prevented me from losing the weight.

I implemented all of the principles I’ve been teaching you up until this point.

And I lost 25 lbs. The same 25 lbs I had tried to lose for years - and this time for good.

This was my turning point.

After this, I realized I cracked the code to firing up the metabolism (despite thinking it was broken) and I HAD to help other women do the same. So I pursued my passion in holistic nutrition and became a Registered Holistic Nutritionist.
So if you’re tired of researching and trying and failing and ending up in the same exact place....

I have something for you :-)

Having a proven, step-by-step plan you can follow - regardless of your failed attempts - gives you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your weight loss struggles.

Plus, it allows you to skip over the expensive mistakes I made, and feeling defeated and hopeless.

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Holistic Metabolic Reset is the program where you will learn how to nourish your body and optimize your hormones. You will learn the strategies, mindset, and action you have to take to lose the weight and keep it off

Holistic Metabolic Reset will allow you to jumpstart weight loss so you never have to worry about getting stuck in the yo-yo diet hamster wheel again.

This isn’t another diet. We don’t count calories, track macros or weigh our food (because in all honesty, that’s likely not sustainable). We are nourishing our bodies in a way that is going to balance hormones and pull our body out of fat storing mode.

How do you know if Holistic Metabolic Reset is for you?
Do you struggle with…?
  • Losing weight? Are those last 10, 15, 20 lbs impacting the quality of your life?
  • Have you stopped putting effort into the way you dress because you’re embarrassed about the weight you’ve gained and would rather hide in baggy clothes?
  • Do you dread shopping for new clothes because nothing fits the way it should?
  • ​Fatigue? Do you feel like you’re dragging your feet throughout the day?
  • Getting out of bed in the morning? Do you rely on 2-3 cups of coffee to fuel you through the day?
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What you will learn:
  • How to optimize hormones and boost your metabolism for unlimited energy and practically effortless weight loss
  • What foods to eat to release inflammation, get rid of bloat and puffiness
  • How to optimize your fat burning hormones
  • ​How to manage stress so that you’re no longer carrying around stress fat
  • The crucial morning/night time routine to optimize hormones
  • How to eat balanced so you can enjoy food without sabotaging your efforts or feeling guilt
  • ​Easy, practical tips to make this a long lasting lifestyle
The LIVE group program and what to expect:
Holistic Metabolic Reset is coming back in early 2022!
It includes 6 weeks of live trainings and weekly Q&A!
The trainings are live so you get full access to participate live on each training. And of course these are recorded and kept in our private Facebook group for you to re-watch and replay the trainings during our time together in the program.

Here’s to living your best life,

Monika Eva xo

Look at What Past Clients Have Had To Say
Join the Waitlist for enrollment in 2022!
You can choose to pay for lifetime access of the material upfront with a one-time payment 
or choose payment plan options.
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One Time Payment
    2 Monthly Payments
      3 Monthly Payments

        Is this a group program?

        Yes. Our group coaching and weekly Q&A is held online via Zoom and there is no 1:1 personal coaching sessions. You have the option to upgrade to VIP, which includes a 1x 45 minute call, where you will receive customized recommendations.

        How long will it take me to go through the entire program?

        Holistic Metabolic Reset is a 6 week live coaching program.

        When can I expect to see results?

        Individual results vary, but many individuals start seeing results within 2 weeks of beginning the program. Many women experience feeling different within 2-3 days of starting.

        What else do I need to buy to see results with your program?

        Supplement recommendations are made within the program but they are not required.

        Are there meal plans included?

        You will receive sample meal plans as well as a collection of over 200 recipes for inspiration. They are easy to make and family friendly.

        What if I have trouble accessing the program or have a question? How can I get help?

        The program is designed to be user friendly. However, should you run into any issues, you will have access to our private Facebook Group or you can send an email to 

        What if I don’t like it? Can I get a refund?

        We are certain that you’ll love the program as it has been carefully designed to change your life! Due to the nature of the program, no refunds are offered. Once enrolled, you are committed to and will have our support throughout the program.
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